image.jpg I know this is day 6 about a week after day 5 but my week has been full of ups and downs feeling full of energy and motivated to do things and other days struggle to get up leave kids to school then feel so exhausted just lie on the sofa unable to tackle anything even making a phone call is too much some days.

But life must go on and we must find energy and motivation to get back on the road again and continue on the journey that is our life and that we alone can determine by our decisions and how we react to situations.

The hardest part is the morning especially when it’s pitch black outside I struggle to get up just feel exhausted so I am going to try this and my meditation in the mornings.


Published by moodycowmum

I am a single mother of 2 amazing daughters Mya and Cara they are my motivation and my inspiration everyday. I have had a lot of hurdles to jump in my lifetime and nearly into my forties I am starting to accept myself and build on all aspects of my life. I want to share my experiences moving forward from depression I am learning how to be the best version of myself from making a bucket list, learning to be a savvy fashionista, an amazing mother, mindfulness, healthy eating and working towards the best body I can have. Life is good right now and want to help you overcome your hurdles and climb to the heights of your abilities and ambitions in life. If you visualise and think positively it will happen. Happiness comes from inside.

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