image.jpg I know this is day 6 about a week after day 5 but my week has been full of ups and downs feeling full of energy and motivated to do things and other days struggle to get up leave kids to school then feel so exhausted just lie on the sofa unable to tackle anything even making a phone call is too much some days.

But life must go on and we must find energy and motivation to get back on the road again and continue on the journey that is our life and that we alone can determine by our decisions and how we react to situations.

The hardest part is the morning especially when it’s pitch black outside I struggle to get up just feel exhausted so I am going to try this and my meditation in the mornings.


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