Day 2 detox

So I’m still in the straight and narrow even though there’s temptations everywhere.

Brekkie was just yogurt a few walnuts broken up, pumpkin seeds and chai seeds 1 spoonful of museli 250cals fab museli is #alpen

Had no snack but went to #tesco to stock up on good healthy food a big shop went to Roast coffee shop had a #berrytea #herbaltea #sukitea and had another #nakedbar

This was lunch not great but then grabbed a #banana and some #walnuts to keep me going then some leftover #chickpeas and #butterchicken to see me through to tea #keytoweightloss #portionsize

Then off to #ballet #ajendance #banbridge #captaincooks to do homework normally have a cappuccino and brownie but we had instead a normal #tea and Mya had a reduced fat and sugar brownie these are great if you’re finding it hard giving up cakes and buns #fibreone #chocolatebrownie #90cals

Tea then was made for me thank you Mark it was #basmatirice #chilliveg #chicken my normal portion is one chicken breast each now it’s one between 2 if not less

It was so yummy I forgot to take a pic if it’s too hot add natural yogurt also notice the #bowlsize this helps reduce portion therefore #calorieintake #naturalyogurt is a great alternative for sauces instead of using cream

Super will then be a cup of #tea and a large #orange #vitc

Tomorrow I will go through my shopping and share some great recipes and food alternatives to your favs

#willpower #achievement #selfconfidence #singlemoms #girlpower #mummypower #justdoit #tesco

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s