Day 6 diet

Brekkie was same as yesterday

Lunch was in #Ikea something healthy #tandoori chicken wit #cauliflour rice yum

That night it was a chicken stir fry with a bit of #basmati rice #stirfrys are a really good way to get veg into meals and bulk up when removing carbs.

Tea was #fajitas I love #mexican food so tasty. We had chicken with fajita seasoning #flour #tortillas I get the small ones as they’re only 100cals.

The #guacamole I make myself just get a soft #avocado so rich in #goodoils mash with a fork add some salt, squeeze in some lime or lemon juice add a red chilli and a little bit of chopped up red onion and tomato.

Instead of the fatty #cremefraiche I use natural yogurt a lot lower in cals but give the same taste and texture but a fraction of the cals.

Did have a wee glass of #wine #rose and a few nuts and seeds did a #recovery workout as my muscles were knackered.

Published by moodycowmum

I am a single mother of 2 amazing daughters Mya and Cara they are my motivation and my inspiration everyday. I have had a lot of hurdles to jump in my lifetime and nearly into my forties I am starting to accept myself and build on all aspects of my life. I want to share my experiences moving forward from depression I am learning how to be the best version of myself from making a bucket list, learning to be a savvy fashionista, an amazing mother, mindfulness, healthy eating and working towards the best body I can have. Life is good right now and want to help you overcome your hurdles and climb to the heights of your abilities and ambitions in life. If you visualise and think positively it will happen. Happiness comes from inside.

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