Day 7 diet

so week one is over and I have lost 3lb not bad I suppose. Today I was exhausted so took it easy had a late brekkie which was one slice of maple bacon and some scrambled eggs and half a piece of granary bread.

our lunch was some healthy #rawveg, crackers and cheese yum can’t believe how my #kidsloverawveg


They also tried and loved #kiwi

we then watched #beautyandtyebeast while putting together #lego love it it’s so good for kids and they are amazing what they produce now so much #fun to play with.


We finally got out it was #freezing went for a walk along the #beach at #hazelbank at #dusk the sun was just going downhill #planes coming in to land #ships coming and going and the #sunset #freshair very #mindful

fingers about to drop off so we went to get something to eat at #nandos I love their food so healthy I had the #quinoa salad with with grilled #chicken breast and #sparkling water no #wine was being good and we were naughty had some #coconut ice cream it was yum #yum


0BBB5CD1-4EAA-4B88-BECC-070FE9B369BE.jpeg home to bed

Published by moodycowmum

I am a single mother of 2 amazing daughters Mya and Cara they are my motivation and my inspiration everyday. I have had a lot of hurdles to jump in my lifetime and nearly into my forties I am starting to accept myself and build on all aspects of my life. I want to share my experiences moving forward from depression I am learning how to be the best version of myself from making a bucket list, learning to be a savvy fashionista, an amazing mother, mindfulness, healthy eating and working towards the best body I can have. Life is good right now and want to help you overcome your hurdles and climb to the heights of your abilities and ambitions in life. If you visualise and think positively it will happen. Happiness comes from inside.

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