Hoop silk and a pole later

So starting to feel a lot #fitter been exercising everyday doing my #t25 @beachbody.com the workouts are amazing for the legs and stomach. I’m getting leaner and have dropped 6lbs now can see legs toning too.

So did a few dangerous moves as always at pole and hoop but love the feeling of being able to do this and be flexible. Last week was silks, getting better at the coordination and remembering routines.

The #pole we have started doing routines #sorethighs #poledancing

#hoop we did some more routines #soreback #aerialhoop some amazing moves.

@flyawayaerialstudio #lisburn #tanyacheung #aerial #pole #aerial #silks

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