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Turn back time on brunch

Protein rich and omega 3 rich brunch with low fat lean meat. So if you love your fry try swapping your pork sausages and bacon for turkey or chicken available from most supermarkets these days. Add omega 3 fat burning #avacadoes and #protein rich muscle building #eggs as for the toast try #wholemealbread or #muffins or #bagels

A good nutritious, serotonin boosting, fat burning and muscle building breakfast.

yum yum yum

#moodfit #nutrition #mediterrian #lowgi #health #energy #fatburning #lowfat #highprotein #moodycowmum #singlemom #fitmom #brunch #breakfast #kidsloveit

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