Hands free hoop

So I haven’t been to aerial or pole classes in 3  so back this week. We were doing spinning pole and I felt so dizzy and sick it is so hard to do any of the moves on a static pole never mind when it is spinning. I think the girls that do pole are amazing hopefully one day I will master it.

Well I did master the hoop, I did a star in the bar then this one. I hands just balancing on my back a bit tricky at first but when I got the balance I stayed for a while.

We did a little combo too, living the pink as well you can buy from my website Moodfit.co.uk where you can also buy workout equipment, clothes and my nutritional and workout plans.

#pole #aerial #hoop #aerialhoop #poledancing #fit #fitness #fitnessmotivation #mummyblogger #mummyblogger #niblogger #singlemom #momlife #workout #exercise #fun #strength

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