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New year New you ❤️

so I have talked to a lot of mums who after having babies have never shifted their baby bellies and have no time to fit in the gym or never are alone to be able to go for a run etc so after your indulgences over Christmas what are your New Years resolutions.

Finally want to get the body you used to have or just never had then keep watching Moodfit.co.uk and sign up to my newsletter as come the new year I will be launching a new fitness website where I will be streaming classes live, you will be able to book into classes or buy a membership for full access to all my classes my workouts are simple in home workouts that are fast and effective and requires little equipment and can be done in your living room or a hotel room if you travel with work or just on hols, I have been working out for over 20 years and my workouts combine a mixture of #yoga for #stretching and #strengthening of your muscles #weights and #resistance for building means muscle, HIT for fast fat burning and speeding up your metabolism and cardio for overall #fitness #emotional and #mental #health alongside a high #plantprotein #naturalsugar #lowfat #diet that boosts your #energy helps you #detox and #cleansing #fatburning #musclebuilding Moodfit.co.uk #comingsoon #fit #fitness #fitness #fitnessblogger #healthy #food #foodie #foodblogger #niblogger #momlife #fitnessmotivation #mummy #mummies #workouts #exercise #workoutfromhome #mummyblogger

#nutrition #loseweight #toneup #core #abs

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7 days to Xmas

7 days to Xmas #homemadegifts stuck for something then I grabbed some #jars from #homebargains and some #bathsalts into the jar and a gift done so jars were under £1 and salts £2.50 so £5.50 for 3 presents

you can also personalised the front so I had some rope wrapped round front then twisted into a heart cost it was free

#christmasgifts #personalisedgifts #mummy #mummies #mummy blogger #niblogger #bargains #budgetchristmas #momlife #singlemom #mumsni #nimums #moms #minsfulness #taketimeout #relax #bath

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8 days of Christmas

8 days to Christmas Best roast potatoes that aren’t dripping in fat but crunchy and still fluffy inside the key is in the boiling before hand and then putting them into the boiling oil see my recipe.

#christmas #christmaslunch #roastpotatoes #food #foodie #foodblogger #mummyblogger #momlife #niblogger #singlemom #budgetchristmas #healthy #mumsni #healthyroasties #lowfat #fitnessblogger

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