Power workout snack

One of my fav #snacks especially after a workout or before these are wee power snacks with the #omega3 fats #antioxidant properties #naturalglucose #serotonin boosting help with faster recovery, help break down fats, help with weight loss the peanut butter give you the perfect balance of fats, protein and carbs which promotes muscle synthesis and restores glycogen and the walnuts reduce the stress caused be intense workouts

#workouts #recovery #energy #antioxidants #performance #foodie #food #foodlover #lovefood #loseweightfast #weightloss #sports #athletes #fit #fitness #fitnessmotivation #fitmom #fitnessblogger #niblogger #nutrition #health #depression #healthblogger #buildleanmuscle #momlife #mummy #mummyblogger #mumsni #nimums #mummies #healthymummy #moodfit #moodycowmum

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