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Workout Saturday nutrition

Yummy breakfast #bagel #scrambledegg and #grilledtomato actually in the microwave as I couldn’t wait really tasty and filled me up to lunch great brekkie to set me up for my workout

#resistancebands #weights #skipping #resistancerope #kettlebells #stretching amazing workout and hour and half I’m focusing on my #thighs and #glutes no more flabby bits just firm #strong #lean #muscle and a #bum to rival the #kardashians after workout I had #scope of #isapro whey powder and a scope of #isalean shake mixed with a low fat natural #yogurt so everything I needed for #recovery and building #lean muscle has kept me full up and still running on the energy from my food and workout

#coffee with girls then some shopping then home for tea and wee #G&T in front of a nice #fire waiting for the snow to come #isagenix #isalean #isapro #foodie #lovefood #foodlover #loseweightfast #nutrition #energy #foodblogger #fit #fitness #fitnessmotivation #fitnessblogger #mumsni #nimums #mummyblogger #singlemom #fitmom #healthymom #food #breakfast #workout #homeworkout #sports #recovery #buildleanmuscle #burnfat #healthblogger #breakfast #protein #lunch

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