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Dessert for breakfast

Breakfast is my favourite meal of the day sets me up, motivates me and gives me the energy to juggle the kids, housework, cooking, studying and working online.

This is one of my favourite breakfast #yogurt low fat #coconut flavour with #banana #oats #branflakes #dates #almonds #chaiseeds #cinnamon

This will fill me up until lunch or after, slow release carbs to give me the energy I need, protein, omega3, carbs, natural sugars, calcium all to help give me energy and keep my blood sugars just what I need to get me through busy mornings.

This tastes just like a Dessert it helps curb my cravings for sweet thing during the day the dates give me that little sugar hit I need to get me moving.

#breakfast #dessert #energy #sports #workouts #food #foodie #foodlover #lovefood #metabolism #foodblogger #health #nutrition #healthblogger #healthymom #singlemom #momlife #depression #anxiety #fit #fitness #fitnessblogger #fitmom #fitnessmotivation #mummy #mummies #mummyblogger #niblogger #mumsni #nimums #loseweight #buildleanmuscle #recovery #leanmAss #muscle

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