Are you the 1 in 7 eating themselves to death?

11 million people die each year from a poor diet

1 in 7 people will die from

Cancer, diabetes or heart disease

People are literally eating themselves to death

Stop and think a minute about what you put into your body

How does it make you feel?

How do you look?

A healthy diet is so simple to follow and not expensive. Think about where you want to be in 10 years, alive and healthy or maybe having to visit the doctors and over load your body with medication that will after long term use cause other health issues.

Take control of your future and the children’s future today

Pm me if you want to make that change today

Don’t wait until you get the bad news act now

How yummy do these look, healthy breakfast options that fuel your body, nourishes it and helps it flourish

Your decision

Workouts

Diet plans

Moodfit.co.uk

https://www.bbc.co.uk/news/health-47734296

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