Posted on Leave a comment

lifes a beach

I love the beach, the sea air the sunshine oh I so need a holiday this year. It was so lovely today so after a walk around the lake at castlewellan as we were only done the road we headed to Newcastle.

We walked along the beach, Cara loves throwing stones in the water while I like to collect stones to make my stone pics.

Cara then decided she would walk through the sea in her trainers and tights and even got her skirt soaked what was I supposed to say, she was having so much fun and was seriously funny.

We then had a treat from Mauds PoohBear my fav so yes I had to help her out of course. Then we took the scenic route home to visit a friend whose little boy #jesse was 4 and Cara loves playing with him. So Cara and holly had their Leah walked off them today and lots of fresh sea air so are both out for the count.

I love days like this lots of nature, a little treat and only cost £5. We had exercise, fun and food.

#lovenature #walks #castlewellan #newcastle #beach #treat #mauds #icecream #food #foodie #foodlover #foodblogger #exercise #mummy #mummies #mummyblogger #momlife #singlemom #moodycowmum #moodfit #niblogger #fit #fitness #fitnessblogger #fitmom

Please follow and like us:
error
Posted on Leave a comment

Beautiful forest parks galore

We are so lucky to have so many lovely forest parks. Left Mya to Castlewellan Forest Park for Brownie Camp so we decided to take Holly for a walk.

We walked the whole way round the park lovely walks and will def have to come back for a run and a cycle some day too.

And definitely will be coming back here with the kids for walks and picnics and W maybe even some camping of Keven get round to it.

Beautiful grounds didn’t have a picnic with us so off to Newcastle for a bite on the beac, some nice fresh air and walks.

#newcastle #castlewellan #lovenorthernireland #forests #beach #singlemon #dayoutwithkids #sunsout #mummy #mummies #momlife #health #exercise #niblogger #mummyblogger

Please follow and like us:
error
Posted on Leave a comment

Did you get your sweat on this morning?

I have managed a movie with the kids #sing one of my fav movies and did my workout

Deadlifts

Dumbbells

Resistance bands and rope

HIIT

Core workout

Squats

Kettlebells

All done in an hour while also spending time with my kids

This takes the hard work out of working out

The ultimate in multitasking mums

No more excuses if you want the body of your dreams you can but you need to make time, be consistent and work hard and you will get the results

Want to book a FREE PT taster online

Just pm me

Moodfit.co.uk

#strongnotskinny #health #nutrition #fit #fitness #fitmom #fitnessblogger #singlemom #niblogger #mummy #mummies #mummyblogger #foodblogger #personaltrainer #nutritionalist #lovefood #foodie #nimums #momlife #mumsni #workout #homeworkout #weights #resistance #corestrength #sixpack #deadlifts #stretching #HIIT

Please follow and like us:
error
Posted on Leave a comment

Eat right so you can be pretty on the inside and out

You are what you eat, it shows in your skin, your eyes, hair, energy, your personality

Don’t fake it do it right out natural makeup on your face and natural food inside and you will shine healthy inside and out

Please follow and like us:
error
Posted on Leave a comment

Start the weekend with a blueberry burst

Morning everyone it’s the weekend

I’m sure everyone is doing nice things

I will as always be running about after my kids dropping off the camp birthday parties etc

I hope you all had a healthy breakfast to give you the best start to the day

I had a yummy bowl of yogurt, my homemade museli, extra cinnamon, lots of blueberries, a little chia seeds, flaxseeds and my nuts and seed mix

It’s like dessert I love it

Make breakfast something your tastebuds want to wake up for

Don’t forget get some exercise the sun is shining so get outside go for a walk along the beach, forest park or take kids to the park

Get some fresh air and enjoy a bit of mindfulness taking in everything around you the birds singing, kids playing and be glad to be alive

Have a good day everyone life is wonderful

#food #foodlover #foodie #foodblogger #mummy #mummies #singlemom #health #nutrition #niblogger #mummyblogger #personaltrainer #moodycowmum #moodfit #breakfast #nuts #seeds #blueberries #museli #yogurt

Please follow and like us:
error