Did you get your sweat on this morning?
I have managed a movie with the kids #sing one of my fav movies and did my workout
Deadlifts
Dumbbells
Resistance bands and rope
HIIT
Core workout
Squats
Kettlebells
All done in an hour while also spending time with my kids
This takes the hard work out of working out
The ultimate in multitasking mums
No more excuses if you want the body of your dreams you can but you need to make time, be consistent and work hard and you will get the results
Want to book a FREE PT taster online
Just pm me
Moodfit.co.uk
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