Did you get your sweat on this morning?

I have managed a movie with the kids #sing one of my fav movies and did my workout

Deadlifts

Dumbbells

Resistance bands and rope

HIIT

Core workout

Squats

Kettlebells

All done in an hour while also spending time with my kids

This takes the hard work out of working out

The ultimate in multitasking mums

No more excuses if you want the body of your dreams you can but you need to make time, be consistent and work hard and you will get the results

Want to book a FREE PT taster online

Just pm me

Moodfit.co.uk

#strongnotskinny #health #nutrition #fit #fitness #fitmom #fitnessblogger #singlemom #niblogger #mummy #mummies #mummyblogger #foodblogger #personaltrainer #nutritionalist #lovefood #foodie #nimums #momlife #mumsni #workout #homeworkout #weights #resistance #corestrength #sixpack #deadlifts #stretching #HIIT

Published by moodycowmum

I am a single mother of 2 amazing daughters Mya and Cara they are my motivation and my inspiration everyday. I have had a lot of hurdles to jump in my lifetime and nearly into my forties I am starting to accept myself and build on all aspects of my life. I want to share my experiences moving forward from depression I am learning how to be the best version of myself from making a bucket list, learning to be a savvy fashionista, an amazing mother, mindfulness, healthy eating and working towards the best body I can have. Life is good right now and want to help you overcome your hurdles and climb to the heights of your abilities and ambitions in life. If you visualise and think positively it will happen. Happiness comes from inside.

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