Morning everyone it’s the weekend
I’m sure everyone is doing nice things
I will as always be running about after my kids dropping off the camp birthday parties etc
I hope you all had a healthy breakfast to give you the best start to the day
I had a yummy bowl of yogurt, my homemade museli, extra cinnamon, lots of blueberries, a little chia seeds, flaxseeds and my nuts and seed mix
It’s like dessert I love it
Make breakfast something your tastebuds want to wake up for
Don’t forget get some exercise the sun is shining so get outside go for a walk along the beach, forest park or take kids to the park
Get some fresh air and enjoy a bit of mindfulness taking in everything around you the birds singing, kids playing and be glad to be alive
Have a good day everyone life is wonderful
#food #foodlover #foodie #foodblogger #mummy #mummies #singlemom #health #nutrition #niblogger #mummyblogger #personaltrainer #moodycowmum #moodfit #breakfast #nuts #seeds #blueberries #museli #yogurt