Start the weekend with a blueberry burst

Morning everyone it’s the weekend

I’m sure everyone is doing nice things

I will as always be running about after my kids dropping off the camp birthday parties etc

I hope you all had a healthy breakfast to give you the best start to the day

I had a yummy bowl of yogurt, my homemade museli, extra cinnamon, lots of blueberries, a little chia seeds, flaxseeds and my nuts and seed mix

It’s like dessert I love it

Make breakfast something your tastebuds want to wake up for

Don’t forget get some exercise the sun is shining so get outside go for a walk along the beach, forest park or take kids to the park

Get some fresh air and enjoy a bit of mindfulness taking in everything around you the birds singing, kids playing and be glad to be alive

Have a good day everyone life is wonderful

#food #foodlover #foodie #foodblogger #mummy #mummies #singlemom #health #nutrition #niblogger #mummyblogger #personaltrainer #moodycowmum #moodfit #breakfast #nuts #seeds #blueberries #museli #yogurt

Published by moodycowmum

I am a single mother of 2 amazing daughters Mya and Cara they are my motivation and my inspiration everyday. I have had a lot of hurdles to jump in my lifetime and nearly into my forties I am starting to accept myself and build on all aspects of my life. I want to share my experiences moving forward from depression I am learning how to be the best version of myself from making a bucket list, learning to be a savvy fashionista, an amazing mother, mindfulness, healthy eating and working towards the best body I can have. Life is good right now and want to help you overcome your hurdles and climb to the heights of your abilities and ambitions in life. If you visualise and think positively it will happen. Happiness comes from inside.

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