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Cleansing

Cleanse day number two

I love my cleanse days i do have to cheat quite often with maybe a few yogurts for my protein after workouts

But they make you feel amazing not only the rapid weight loss but also the detoxing of your organs by giving them a rest they build your immune system up and your organs work better

It is now part of my weekly diet and helps me stay feeling amazing and be able to deal with stress something I thought I would never be able to say and yes lots of energy

Pm me for my info on cleansing

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Bring some colour into your life

I’m feeling bright and colourful today black is banned I have

green skinny jeans #next bright pink coat #topshop amazing #petite range and top from #warehouse and shoes #tedbaker don’t be afraid of colour I used to like to blend into the crowd

not I like to be me and whatever o want to wear I will thank

you Samara #evolvebysamara gave me the confidence to wear colour from head to toe she is a personalstylist #fashion #fashionisata #mummyfashion #momlife #mummy #mummies #confidence #colour #singlemom

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