Yummy tea anyone

What did you have?

I had a simple but delicious tea

A salad of superfoods

Kale and spinach

Tomatoes

Onion

Half an avocado 🥑

A few slices of nature cheddar

2 turkey sausages

Some sunflower and pumpkin seeds scattered over the top

Drizzle of canola oil it’s yum

So a great tea with greens, lots of antioxidants, omega3, protein and fibre

#health #healthblogger #food #foodie #foodlover #lovefood #foodblogger #greens #supersalad #kale #spinach #protein #seeds #omega3 #turkeysausages #mummy #mummies #mummyblogger #momlife #avocado #tomatoes #diet #loseweight #leanmuscle #niblogger #mumsni #nimums #personaltrainer #nutrition #nutritionalist #moodfit #moodchic #moodycowmum

Published by moodycowmum

I am a single mother of 2 amazing daughters Mya and Cara they are my motivation and my inspiration everyday. I have had a lot of hurdles to jump in my lifetime and nearly into my forties I am starting to accept myself and build on all aspects of my life. I want to share my experiences moving forward from depression I am learning how to be the best version of myself from making a bucket list, learning to be a savvy fashionista, an amazing mother, mindfulness, healthy eating and working towards the best body I can have. Life is good right now and want to help you overcome your hurdles and climb to the heights of your abilities and ambitions in life. If you visualise and think positively it will happen. Happiness comes from inside.

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