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Healthy eating is not a choice it’s for everyone

Yummy tea for the kids

I had to cook it but didn’t have the pleasure of eating it 😰

Apparently it was lovely I’ll have mine tomorrow for lunch

Chicken with veg yum they said loved the red pesto and the topping

Kids don’t have to eat chicken nuggets and chips every night try them on something new every week a new veg a new fruit a new way of cooking their favs

This was all fresh and did it take long no, power boil potatoes chuck on oven, top the chicken bung in oven and go and do other things half an hour later boom done

Healthy eating and cooking doesn’t take long it’s just being lazy, it doesn’t cost the earth either o have managed to half what I spend on groceries now and eat healthier than ever.

So have a word with yourself when you tell yourself it takes too long to cook healthily, my kids will only eat chicken nuggets and chips (whose fault is this?) lead by example children will do what you do and follow your lifestyle think about this do you want your kids to follow your lifestyle if not do something about it and stop blaming time and money

Sort it out all I’m saying

You need help I’m here just ask

#kidsloveit #healthyfood #dinner #food #foodie #lovefood #foodlover #mummy #foodblogger #mummies #momlife #loseweight #eatfresh #singlemom #fitness #exercise #niblogger #mummyblogger #nutritionalist #healthblogger #nutrition #fitnessblogger #personaltrainer #moodfit #moodycowmum

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Energised like need before and no food??

Feeling energised

Did my workout

Had my amped hydrate to replace my electrolytes and rehydrate for faster recovery and better stamina and endurance

Then my little eshot to get me through to tea time not that I’ll be eating anything as I’m on a cleanse day and feeling fab

Love these products I feel so healthy and so awake for the first time in years and I mean years

Want to feel alive and awake again pm me for more info

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Stress is killing us

This is why I do cleanse days and this is why I have these amazing products in my diet

They are packed with adaptogens which are amazing herbs that help your body and mind deal with stress, give you mental clarity, energy and so much more to be able to deal with the stress in my life and move on with my life something I could not do before especially with feeling so tired and suffering from depression and anxiety

These amazing products have brought me back to life I was so stressed. Stress is the biggest problem we have causing depression, obesity, heart disease and diabetes.

So instead of going to the doctor for antidepressants try these amazing products, exercise and some meditation and your whole life will change I promise

Don’t believe me then give it a try on

Me for details

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Clearing out the chocolate stores

Cleanse day

Time to take back my body from the Easter bunnies

Been being bad a lot lately

Time to take control of my diet now

3 weeks to the end of my Isabody challenge

So lots of good stuff in my body

No more late night snacking

No more nibbling at chocolate eggs

No more picking at the kids meals

4 weeks clean eating 1 stone to lose

Who wants to join me???

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