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Summer is coming are you ready?

Who wants to feel amazing this summer

Having fun shopping for summer clothes and feeling confident on the beach

Be able to go down the slides with the kids

Live again

Enjoy healthy food on holidays and not put on a stone then go on some fad diet

Get a good nutrition plan to follow and you will be ready before you know it

Check out these transformations it is possible

Pm me for more info

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Light local lunch

I am coffeed out today I feel sick

Needed some food and rehydration

So met a colleague for some lunch at #barrellandbean #dromore

Was yummy but should have accepted the bread me thinks

The staff are amazing and I love the decor will have to treat myself and the girls some day to lunch

#eatlocal #shoplocal #supportlocalbusinesses #moodycowmum #singlemom #food #foodblogger #foodie #lovefood #health #niblogger #healthblogger #mummyblogger

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6 weeks to summer

Yummy scrummy breakfast

Mocha protein shake

2 scoops

1 scoop protein powder

Drizzle of natural yogurt

Scattering of chai seeds and pumpkin and sunflower seeds

If you like your coffee you will love this

Another lb down that 6 since the start of my 6 weeks to summer challenge

Watch out for my live Facebook 6 min workouts starting today

Sign up now or pm me for details of these amazing products

The key to success

These products

Weight led workout

Discipline

Consistency

Hard work

Good clean food

This does include the occasional drink 🍸

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