Yummy scrummy breakfast
Mocha protein shake
2 scoops
1 scoop protein powder
Drizzle of natural yogurt
Scattering of chai seeds and pumpkin and sunflower seeds
If you like your coffee you will love this
Another lb down that 6 since the start of my 6 weeks to summer challenge
Watch out for my live Facebook 6 min workouts starting today
Sign up now or pm me for details of these amazing products
The key to success
These products
Weight led workout
Discipline
Consistency
Hard work
Good clean food
This does include the occasional drink 🍸
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Published by moodycowmum
I am a single mother of 2 amazing daughters Mya and Cara they are my motivation and my inspiration everyday. I have had a lot of hurdles to jump in my lifetime and nearly into my forties I am starting to accept myself and build on all aspects of my life. I want to share my experiences moving forward from depression I am learning how to be the best version of myself from making a bucket list, learning to be a savvy fashionista, an amazing mother, mindfulness, healthy eating and working towards the best body I can have. Life is good right now and want to help you overcome your hurdles and climb to the heights of your abilities and ambitions in life. If you visualise and think positively it will happen. Happiness comes from inside.
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