I love coming up with new recipes and today I have created an amazing smoothie
1 scoop whey protein powder
Water and ice
Check out the amazing benefits from
Boosting energy, lose weight, burn fat, antioxidants, build lean muscle, faster recovery, fertility, anti inflammatory, helps with immune system, gut health, beta carotene, strengthen bones, help prevent cancer, vit C, iron for vegans, helps with depression, stabilise blood sugars and lower blood pressure and cholesterol to name a few benefits of these superfoods I try to have daily.
Whey protein I use is Isagenix.com