Healthy simple lunches

Absolutely freezing today

So needed something warm to eat

So pulled together this yummy lunch

Spinach salmon mushroom and avocado omelette looks like a pizza

2 eggs

Drizzle of milk

Pinch of sea salt

Handful of Spinach

Leftover salmon

Cheddar cheese

Half an avocado

Sprinkling of pumpkin and sunflower seeds

Lots of yummy omega 3 fats, protein and greens

A simple healthy lunch can be eaten warm or cold any time of the day

#lunch #breakfast #leftovers #food #foodie #foodlover #lovefood #salmon #spinach #pumpkinseeds #sunflowerseeds #eggs #omlette #mushrooms #cheese #protein #healthy #loseweight #nutrition #healthymom

Published by moodycowmum

I am a single mother of 2 amazing daughters Mya and Cara they are my motivation and my inspiration everyday. I have had a lot of hurdles to jump in my lifetime and nearly into my forties I am starting to accept myself and build on all aspects of my life. I want to share my experiences moving forward from depression I am learning how to be the best version of myself from making a bucket list, learning to be a savvy fashionista, an amazing mother, mindfulness, healthy eating and working towards the best body I can have. Life is good right now and want to help you overcome your hurdles and climb to the heights of your abilities and ambitions in life. If you visualise and think positively it will happen. Happiness comes from inside.

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