Fruit Friday

Who doesn’t love breakfast???

My fav part of the day

Yummy breakfast

Fruit smoothie bowl with froZen blueberries and strawberries


Vanilla yogurt


Top with coconut yogurt

Sunflower and pumpkin seeds

3 dates and 3 walnuts


I also like to add some bran flakes and museli for some extra fibre and energy, helps keep me full to lunch

Start your day the best possible way with a healthy breakfast

#breakfast #food #lovefood #foodlover #smoothiebowl #health #healthymum #personaltrainer #fitmoms

Published by moodycowmum

I am a single mother of 2 amazing daughters Mya and Cara they are my motivation and my inspiration everyday. I have had a lot of hurdles to jump in my lifetime and nearly into my forties I am starting to accept myself and build on all aspects of my life. I want to share my experiences moving forward from depression I am learning how to be the best version of myself from making a bucket list, learning to be a savvy fashionista, an amazing mother, mindfulness, healthy eating and working towards the best body I can have. Life is good right now and want to help you overcome your hurdles and climb to the heights of your abilities and ambitions in life. If you visualise and think positively it will happen. Happiness comes from inside.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.