Overindulges gone in days not months

So we all know the holiday time is about having fun, drinking a bit more than usual and indulging in things we normally reserve as treats so can often pile on the lbs

What I love is this system?

I can over indulge occasionally then do a cleanse to get rid of the stubborn fat and toxins before they get comfortable in my body and wreck havoc

If you’re sick of feeling bloated and sick after over indulging my advice is cut down in the amount you overindulge in and then do a cleanse the following day to clear out all of the toxins

Then flood your body with the most amazing nutrients which I get from my protein shakes brings me back to where i started feeling energised, toned, light and healthy.

If you need a new way of eating with nutritionally dense food and snacks that will help you

Curb your cravings

Clear out toxins

Give you more energy

Mental clarity

Help you lose weight

Maintain your ideal weight

Speed up your metabolism

Help you manage stress

Boost your mood

Build up your immune system

Build lean muscle fat without hours in the gym

Just type yes in the comments and I’ll send you some info

Published by moodycowmum

I am a single mother of 2 amazing daughters Mya and Cara they are my motivation and my inspiration everyday. I have had a lot of hurdles to jump in my lifetime and nearly into my forties I am starting to accept myself and build on all aspects of my life. I want to share my experiences moving forward from depression I am learning how to be the best version of myself from making a bucket list, learning to be a savvy fashionista, an amazing mother, mindfulness, healthy eating and working towards the best body I can have. Life is good right now and want to help you overcome your hurdles and climb to the heights of your abilities and ambitions in life. If you visualise and think positively it will happen. Happiness comes from inside.

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