Sunday breakfast in the sun

The sun is shining surprisingly as the weather forecast gave rain had a lie in having my breakfast and coffee birds are singing a little morning music this is the life think that is a day for the beach

my breakfast is my home made museli packed with oats, crisp oat flakes, bran flakes, almonds, walnuts, dried apricots, cranberries, raisins, dates, banana chips, sunflower and pumpkin seeds, cinnamon, chai seeds, berry powder, Maca, hemp and cocoa powder

breakfast topped with banana a drizzle of toffee bio yogurt, peanut butter a sprinkle of pumpkin and sunflower seeds walnuts frozen blueberries so filling nutritionally and also taste amazing served with almond milk

#breakfast #nutrition #food #lovefood #foodlover #health #superfoods #maca #hemp #cocoa #walnuts #almonds #apricots #cranberries #peanutbutter #cinnamon #chaiseeds #pumpkinseeds #sunflowerseeds #chaiseeds #banana #berrypowder

Published by moodycowmum

I am a single mother of 2 amazing daughters Mya and Cara they are my motivation and my inspiration everyday. I have had a lot of hurdles to jump in my lifetime and nearly into my forties I am starting to accept myself and build on all aspects of my life. I want to share my experiences moving forward from depression I am learning how to be the best version of myself from making a bucket list, learning to be a savvy fashionista, an amazing mother, mindfulness, healthy eating and working towards the best body I can have. Life is good right now and want to help you overcome your hurdles and climb to the heights of your abilities and ambitions in life. If you visualise and think positively it will happen. Happiness comes from inside.

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