So there’s day where you are busy and you forget to eat or not even hungry
This is me a single mum looking after her kids while working from home and often i forget about myself
Although I feel like I’m always eating
So when I’m feeling lazy but need something nutritious
I grab a few veggies and some hummus packed with protein boil a few eggs and you have a protein and micro rich lunch
My advice is always have some boiled eggs in fridge and some
carrots 🥕
broccoli 🥦
Celery
Peppers
Chopped up in your fridge add some tomatoes as well I actually don’t really like them in a salad too messy so I eat them as a snack instead
So when you get a craving instead of grabbing a bag of crisps or some chocolate or biscuits or sweets have something that is nutritious that going to fill you up and not feed that sugar craving
Fill up on nutritious snacks not ones packed with sugar and fat that leaves you feeling exhausted and wanting more
#veggies #healthysnacks #eggs #protein #snackingonthego #hummous #me40
