Monday Morning motivation
Get your energy and nutrition right
Your day will be amazing
I am now well and truely addicted to these
Overnight oats and chai seeds mixed with my fav #tesco low-fat Greek yogurt then topped with peanut butter then
3 dates
Sunflower and pumpkin seeds
Chai seeds
Peanut butter
Toasted almonds
4 toasted hazelnuts
Love my dessert breakfast
For more recipes go to Moodycowmum.com or sign up for a personalised meal plan at Moodfit.co.uk packed with lots of low fat nutritious delish meals
#breakfast #foodlover #lovefood #health #nutrition #nutritionalist #personaltrainer #overnightchaiseeds #overnightoats #loseweight #buildleanmuscle #burnfat
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Published by moodycowmum
I am a single mother of 2 amazing daughters Mya and Cara they are my motivation and my inspiration everyday. I have had a lot of hurdles to jump in my lifetime and nearly into my forties I am starting to accept myself and build on all aspects of my life. I want to share my experiences moving forward from depression I am learning how to be the best version of myself from making a bucket list, learning to be a savvy fashionista, an amazing mother, mindfulness, healthy eating and working towards the best body I can have. Life is good right now and want to help you overcome your hurdles and climb to the heights of your abilities and ambitions in life. If you visualise and think positively it will happen. Happiness comes from inside.
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