Overnight chai and oats

Monday Morning motivation

Get your energy and nutrition right

Your day will be amazing

I am now well and truely addicted to these

Overnight oats and chai seeds mixed with my fav #tesco low-fat Greek yogurt then topped with peanut butter then

3 dates

Sunflower and pumpkin seeds

Chai seeds

Peanut butter

Toasted almonds

4 toasted hazelnuts

Love my dessert breakfast

For more recipes go to Moodycowmum.com or sign up for a personalised meal plan at Moodfit.co.uk packed with lots of low fat nutritious delish meals

#breakfast #foodlover #lovefood #health #nutrition #nutritionalist #personaltrainer #overnightchaiseeds #overnightoats #loseweight #buildleanmuscle #burnfat

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.