Simple Cereal breakfast

Sometimes it’s about the simple

Things some comfort food

So this morning I had some cereal a mix of some naughty honey nut flakes, oats and wheat flakes topped with some

Coconut 🥥



Sunflower seeds

Pumpkin seeds

Chai seeds

Banana chips


Almond milk

Was delicious not totally nutritious but will keep me full to lunch time

While trying to build new habits sometimes we fall off the track but tomorrow is always a new day so a new start so never give up

Consistency is key

#breakfast #cereal #almondmilk #almonds #chaiseeds #nutrition #nutritionalist #coconut #lovefood #foodlover #foodblogger #personaltrainer #habit #consistency #sunflowerseeds #flaxseeds #oats #pumpkinseeds #cinnamon

Published by moodycowmum

I am a single mother of 2 amazing daughters Mya and Cara they are my motivation and my inspiration everyday. I have had a lot of hurdles to jump in my lifetime and nearly into my forties I am starting to accept myself and build on all aspects of my life. I want to share my experiences moving forward from depression I am learning how to be the best version of myself from making a bucket list, learning to be a savvy fashionista, an amazing mother, mindfulness, healthy eating and working towards the best body I can have. Life is good right now and want to help you overcome your hurdles and climb to the heights of your abilities and ambitions in life. If you visualise and think positively it will happen. Happiness comes from inside.

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