Berry protein bowl

It’s fffrrrriiiyyyyyyaaaaayyyyy

So what better way to start the weekend than with a delicious protein bowl

Packed with the perfect amount of carbs, fats, protein and amino acids for the perfectly balanced breakfast

Yo also added some blackberries to the blend

Then topped with

Blackberries

Chai seeds

Sunflower seeds 🌻

Pumpkin 🎃 seeds

Flaxseeds

Banana chips

Some oat flakes

Oats

Delicious and nutritious the way I like my breakfast every morning

Have an amazing day

You can buy a nutritional plan from Moodfit.co.uk

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Published by moodycowmum

I am a single mother of 2 amazing daughters Mya and Cara they are my motivation and my inspiration everyday. I have had a lot of hurdles to jump in my lifetime and nearly into my forties I am starting to accept myself and build on all aspects of my life. I want to share my experiences moving forward from depression I am learning how to be the best version of myself from making a bucket list, learning to be a savvy fashionista, an amazing mother, mindfulness, healthy eating and working towards the best body I can have. Life is good right now and want to help you overcome your hurdles and climb to the heights of your abilities and ambitions in life. If you visualise and think positively it will happen. Happiness comes from inside.

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