Sunday morning breakfast
My favourite meal of the day as always and a dessert for breakfast is a must
So we had delicious protein oat pancakes
Makes approx 8 pancakes or you can double up and make some waffles for the next day using a mould and cook in the oven
1/2 cup plain flour
1/2 cup oats blended in a mixer
1 egg
2 scoops of vanilla protein powder
1 cup of milk you can use soy, almond or ordinary milk
Mix the cook on a pan
I add some chai seeds into one of mine for some extra nutrition
Then toppings
Maple syrup 🍁
Almonds
Coconut 🥥
Peanut 🥜 butter
Sunflower 🌻 seeds
Pumpkin 🎃 seeds
Flaxseeds
Banana 🍌 chips
Honey
Coconut low fat Greek yogurt
Make breakfast the best meal of the day and if you can’t be bothered then about making a big portion you can keep in fridge and make some waffles with your mixture for the next days breakfast or for the kids lunches etc
If you want more of my delicious recipes go to my blog Moodycowmum.com or buy a nutritional plan from Moodfit.co.uk
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