Apple cinnamon and peanut butter protein bowl

Lunch

Vanilla protein shake blended with water half an apple 🍏 and 1tsp of peanut 🥜 butter 1 tsp cinnamon

Topped with half an apple

Cinnamon

Chai seeds

Peanut 🥜 butter

A few almonds

Yum yum yum great protein lunch for after my workout

Always make sure to have good cleanse lean protein after a workout to build lean muscle and help burn fat and speed up your metabolism

Want to learn more about the protein products I use just pm me or comment info below 👇

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