Simple patient goodness

Simple brekkie this morning

Coconut 🥥 Greek yogurt


Banana 🍌

Banana chips

Chai seeds


Coconut bits


So simple so nourishing and filling this is slow release so will keep me full and energised for hours and keep away any sweet cravings

Hope you’re having a lovely breakfast

Make it count

Happy Wednesday everyone

#breakfast #wednesday #health #nutrition #moodfit #moodycowmum #oats #banana #protein #yogurt #foodlover #lovefood #foodblogger #personaltrainer #nutritionist

Published by moodycowmum

I am a single mother of 2 amazing daughters Mya and Cara they are my motivation and my inspiration everyday. I have had a lot of hurdles to jump in my lifetime and nearly into my forties I am starting to accept myself and build on all aspects of my life. I want to share my experiences moving forward from depression I am learning how to be the best version of myself from making a bucket list, learning to be a savvy fashionista, an amazing mother, mindfulness, healthy eating and working towards the best body I can have. Life is good right now and want to help you overcome your hurdles and climb to the heights of your abilities and ambitions in life. If you visualise and think positively it will happen. Happiness comes from inside.

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