Sunday morning protein brunch

Sunday morning lie in achieved for once my youngest got hungry so helped herself, so I got up and made them protein pancakes and waffles

I had a protein vanilla yogurt bowl with banana, banana chips, chai seeds, seeds, bran flakes and a date delicious and nutritious followed by snuggles on the sofa and watching a Christmas movie jingle all the way

Have an amazing Sunday some exercise on the way later and some crafting with the kids for nutritional plans, workout plans or personal training or classes go to

#branflakes #chaiseeds #seeds #bananachips #dates #foodlover #fibre #protein #proteinpowder #vegan #veganproteinpowder #banana #vanillatogurt #greekyogurt #nutrition #nutritionist #personaltrainer #nutritionalplan #moodfit #buildleanmuscle #burnfat #loseweightfast

Published by moodycowmum

I am a single mother of 2 amazing daughters Mya and Cara they are my motivation and my inspiration everyday. I have had a lot of hurdles to jump in my lifetime and nearly into my forties I am starting to accept myself and build on all aspects of my life. I want to share my experiences moving forward from depression I am learning how to be the best version of myself from making a bucket list, learning to be a savvy fashionista, an amazing mother, mindfulness, healthy eating and working towards the best body I can have. Life is good right now and want to help you overcome your hurdles and climb to the heights of your abilities and ambitions in life. If you visualise and think positively it will happen. Happiness comes from inside.

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