Overnight chai oats a pot of complete nourishment

So I did my cleanse day yesterday 24 hour fasting to clear out the toxins and fat so down a few lbs too so the best way to start the following day is with nourishment.

love overnight oats and chai seeds so simple to make night before ready to go in the morning filling and packed with so much nourishment for more info on cleansing or a nutritional plan go to Moodfit.co.uk

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Published by moodycowmum

I am a single mother of 2 amazing daughters Mya and Cara they are my motivation and my inspiration everyday. I have had a lot of hurdles to jump in my lifetime and nearly into my forties I am starting to accept myself and build on all aspects of my life. I want to share my experiences moving forward from depression I am learning how to be the best version of myself from making a bucket list, learning to be a savvy fashionista, an amazing mother, mindfulness, healthy eating and working towards the best body I can have. Life is good right now and want to help you overcome your hurdles and climb to the heights of your abilities and ambitions in life. If you visualise and think positively it will happen. Happiness comes from inside.

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