Do I love my food yes I do
I love nuts love the omega3 which is amazing for your mental health why I have nuts and seeds on nearly everything I eat
So this nut butter was different as I added a bit of oil and coconut oil to the usual mix
Have a go at making your own you can add different flavours so you can use
Vanilla extract
Almond extract
Salted caramel extract which I added to this one
Maple syrup
Honey
Cinnamon
Nutmeg
Whatever your flavour is add it with an extract or sauce
The protein balls are so yum yum
There are lots of ways to make these I used dates as the main base and also oats then you add in nuts or peanut butter or coconut oil
You can then add nuts, seeds, syrups etc to whatever flavour you like they are a great source of omega3 and protein so great for the whole family so this batch made 15 and the great thing is you can store in the freezer and will satisfy those sweet cravings you have too
For more yummy recipes go to Moodycowmum.com if you would like a nutritional plan go to Moodfit.co.uk