New year new you

New year new you

What Are your New Years resolutions????

New routines??

New habits?

New diet???

After all of the xmas dinners, sweets, desserts, crisps and alcohol it’s time for my new diet of simple nutritious meal on a simple plan.

I can design you a plan that will take in your nutritional needs, lifestyle, goals and any illness, so you get the right nutrition for you to make your mind and body work for you.

You can also join one of my classes or my boot camp online or at dromore Masonic hall

My breakfast this morning consisted of oats, natural and fruit yogurt, chai seeds, sunflower seeds, almonds and pecans, maple syrup

Go online to book any of my classes, bootcamps or plans atMoodfit.co.uk

#boxercise #classes #dromore #ballynahinch #kidsboxercise #adultboxercise #teensboxercise #bootcamp #onlinetraining #Nutrition #nutritionalplan #personaltraining #loseweight #burnfat #buildleanmuscle #breakfast #healthybreakfast #foodblogger #singlemom #energy

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.