Healthy 5 minute meals

Healthy 5 minute meals

Healthy easy food that is packed with nutrition

so lunch was a rocket, chickpea, avocado 1/2, cheese, pumpkin seeds and pesto. Packed with protein, good fats and energy.

Tea wAs tagliatelle small portion with leftover salmon

For Nutritional plans go to Moodfit.co.uk for easy to follow online plans with recipes

#recipes #lunch #chickpeas #protein #rocket #cheese #pumpkinseeds #avocado #salmon #leftovers #tagliatelli #healthymeals #tea #loseweight #goodfats #lovefood #nutrition

Published by moodycowmum

I am a single mother of 2 amazing daughters Mya and Cara they are my motivation and my inspiration everyday. I have had a lot of hurdles to jump in my lifetime and nearly into my forties I am starting to accept myself and build on all aspects of my life. I want to share my experiences moving forward from depression I am learning how to be the best version of myself from making a bucket list, learning to be a savvy fashionista, an amazing mother, mindfulness, healthy eating and working towards the best body I can have. Life is good right now and want to help you overcome your hurdles and climb to the heights of your abilities and ambitions in life. If you visualise and think positively it will happen. Happiness comes from inside.

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