Green grains lunch

Lunch today was packed with greens of all sorts so if you can’t get greens into you then making a dressing from blended veggies

So using some leftover grains of quinoa and grains

I blended some kale, apple, pineapple and a few slices of lemon

I mixed it in with the grains, then added some apple, pineapple and kale then sprinkled with some pumpkin and sunflower seeds and a few cashew nuts

A great way to get your greens in cause I know we all find this difficult

#lunch #greens #buckwheat #quinoa #kale #apple #pineapple #protein #pumpkinseeds #healthylunch #sunflowerseeds #cashewnuts #vegan #lemon #lovefood #health #nutrition #nutritionist #foodlover #personaltrainer #foodblogger

Published by moodycowmum

I am a single mother of 2 amazing daughters Mya and Cara they are my motivation and my inspiration everyday. I have had a lot of hurdles to jump in my lifetime and nearly into my forties I am starting to accept myself and build on all aspects of my life. I want to share my experiences moving forward from depression I am learning how to be the best version of myself from making a bucket list, learning to be a savvy fashionista, an amazing mother, mindfulness, healthy eating and working towards the best body I can have. Life is good right now and want to help you overcome your hurdles and climb to the heights of your abilities and ambitions in life. If you visualise and think positively it will happen. Happiness comes from inside.

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