Healthy protein pancakes

I’m not a huge fan of pancakes but think I have now been converted

Protein is the best thing to have in the morning to start the fat burning process, building lean muscle and filling you up.

These were amazing and can use the same recipe for muffins etc too, you can also add fruit into the mixture instead of topping it.

You could add the following into the mixture to create different recipes



Peanut butter

Honey & cinnamon


Pineapple & mango

Nuts & seeds

Taste test was done by the kids and the dog so this is our new recipe for pancakes healthy and guilt free.

So these are great way to get fruit into kids as well and great to put into the kids lunch boxes as a snack, you can also make a big batch of these and put in the freezer for later in the week when you are short on time and just pop into the toaster

For more of my delicious healthy recipes or a nutritional plan for weight loss and building lean muscle go to

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Published by moodycowmum

I am a single mother of 2 amazing daughters Mya and Cara they are my motivation and my inspiration everyday. I have had a lot of hurdles to jump in my lifetime and nearly into my forties I am starting to accept myself and build on all aspects of my life. I want to share my experiences moving forward from depression I am learning how to be the best version of myself from making a bucket list, learning to be a savvy fashionista, an amazing mother, mindfulness, healthy eating and working towards the best body I can have. Life is good right now and want to help you overcome your hurdles and climb to the heights of your abilities and ambitions in life. If you visualise and think positively it will happen. Happiness comes from inside.

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