Tropical overnight oats and seeds

Breakfast prepared last night tropical chai seeds and oats

mixed with coconut milk with a layer of and topped with pineapple and mango with a layer and topped with vanilla & coconut yogurt a great way to start the day it fills you up, keeps you energised and fresh fruit for antioxidants. Topped with nuts and seeds a great source of energy protein and omega 3 oils for nutritional plans go to moodfit.co.uk

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