Morning protein oats

Breakfast this morning was a simple bowl of oats with a vanilla yogurt, frozen berries a small banana and a few nuts and seeds and a drizzle of maple syrup

great mix of carbs and protein to keep me full and energised up to lunch for nutritional plans go to Moodfit.co.uk my most important role is as a role model for your kids they will copy what you eat and if you exercise so give them the best start in life with healthy parents and a healthy routine

my youngest said she wants to be a boxer and loves eating what I had this morning her healthy breakfast as she said.

#breakfast #lovefood #foodlover #foodblogger #singlemom #oats #berries #carbs #protein #banana #nuts #seeds #yogurt #loseweight #buildleanmuscle #rolemodel #healthykids #healthyparents

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