Coco nut protein balls

Need a delicious snack that is packed with natural sugars for that energy kick enjoy your food just seal out the bad for the good so swap your milk choc for dark choc, processed sugars for maple syrup butter for peanut butter or coconut oil did you know that good fats actually destroy the bad but as with all fats watch your portions why not create your own protein ball recipes

for nutritional plans go to

You can find my form “Moodfit nutritional plan” at:

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Published by moodycowmum

I am a single mother of 2 amazing daughters Mya and Cara they are my motivation and my inspiration everyday. I have had a lot of hurdles to jump in my lifetime and nearly into my forties I am starting to accept myself and build on all aspects of my life. I want to share my experiences moving forward from depression I am learning how to be the best version of myself from making a bucket list, learning to be a savvy fashionista, an amazing mother, mindfulness, healthy eating and working towards the best body I can have. Life is good right now and want to help you overcome your hurdles and climb to the heights of your abilities and ambitions in life. If you visualise and think positively it will happen. Happiness comes from inside.

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