Healthy American style pancakes

So for snatch today

I had American style pancakes
With maple syrup and bacon

This is my healthy take on it

Pancakes I actually made 2 types

For me I had
1/2 cup oats
2 eggs
1 banana
Vanilla extract

For the kids
2 eggs
1 cup spelt flour
1 cup coconut milk

If you’re vegan you can substitute the eggs with chia seeds for 1 egg 1 tsp chia seeds with 3 tbsp of water so for this recipes just double it up

We had with turkey bacon and some
Maple syrup

For more recipes you can buy one of my nutritional plans at Moodfit.co.uk

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Published by moodycowmum

I am a single mother of 2 amazing daughters Mya and Cara they are my motivation and my inspiration everyday. I have had a lot of hurdles to jump in my lifetime and nearly into my forties I am starting to accept myself and build on all aspects of my life. I want to share my experiences moving forward from depression I am learning how to be the best version of myself from making a bucket list, learning to be a savvy fashionista, an amazing mother, mindfulness, healthy eating and working towards the best body I can have. Life is good right now and want to help you overcome your hurdles and climb to the heights of your abilities and ambitions in life. If you visualise and think positively it will happen. Happiness comes from inside.

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