Travel and adventures

From relaxing weekends to adventures far away and hectic family holidays I’ll share all the fun

Transformation Tuesday

People are sceptical and ask do the products well if you follow my posts you will see for yourself they do in many different ways for many different people. Some people struggle with their weight for years not recognise that what they are putting into their bodies is keeping them in this place and thinking […]

Overindulges gone in days not months

So we all know the holiday time is about having fun, drinking a bit more than usual and indulging in things we normally reserve as treats so can often pile on the lbs What I love is this system? I can over indulge occasionally then do a cleanse to get rid of the stubborn fat […]

Pineapple, mango, strawberry protein bowl

Yummy breakfast to set me up for a day of fun 1 strawberry protein shake Pineapple Coconut yogurt Mango Water Topped with Mango 🥭 Pineapple 🍍 Yogurt Chai seeds Flaxseeds 3 honey roasted almonds Tayto park here we come #fun #taytopark #familydayout Please follow and like us:

Berry and pear smoothie bowl

This is my yummy tea No kids so I’m having a smoothie bowl as I had eggs and smoked salmon for breakfast This delicious meal is pear and berry I blended a strawberry protein shake with berry powder, blueberries and half a pear Topped with Chai seeds Sunflower, pumpkin and flax seeds Half a pear […]

Amazing transformations people think are only a dream

I absolutely love this girls transformation this is what she achieved in 15 months People offer think what she has done is impossible but there have been so many women using our products who have not only lost weight they have achieved their dream bodies and entered competitions showing off their amazing results and new […]

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