Travel and adventures

From relaxing weekends to adventures far away and hectic family holidays I’ll share all the fun

Bank holiday weekend breakfast

What am amazing breakfast looked so good I didn’t want to eat it A yummy smoothie protein bowl 2 scoops protein powder Frozen berries and blueberries Water Top with chai seeds, 3 almonds, sunflower and pumpkin seeds, half a sliced banana, a drizzle of natural yogurt and a sprinkling of homemade museli So yum so […]

Foodie Friday superfoods

I love coming up with new recipes and today I have created an amazing smoothie Superfoods Kale Spinach Pineapple Green apple 1 scoop whey protein powder Water and ice Check out the amazing benefits from Boosting energy, lose weight, burn fat, antioxidants, build lean muscle, faster recovery, fertility, anti inflammatory, helps with immune system, gut […]

Sunday Breakfast mix

Yummy breakfast as always my fav meal of the day sets me up in the right way Blueberry yogurt Sliced banana Frozen blueberries 2 tbsp homemade museli Chai seeds Sunflower and pumpkin seeds Almonds Cinnamon A great mixture of everything you need protein, omega3, good fats, slow release carbs, vits and minerals Happy Sunday everyone […]

Summer jumpsuits

Summer is definitely here so why not treat your wardrobe to a few new items I am loving the summer jumpsuits they are amZing and can be worn during the day into the evening just by swapping a flat for a heel Check out all my summer range at Moodchic.com Free delivery with code FREEDELSUMMER […]

Protein cocktails for summer

This is what i do when the kids aren’t about Drink protein cocktails? Who said shakes are boring and not real food????? Oh my god but this is amazing you have to try it it’s my pineapple delight shake 1 scoop of protein shake 1 scoop of protein powder 4 tbsp coconut yogurt Half a […]

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